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PE 9 Paper

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Course Info
Course Title: 
PE 9 Paper
Grade Level: 
9
Course Format: 
Paper
Teacher(s): 
D Chand
Course Description
Description: 

Throughout this course you will learn basic fitness skills and assessment strategies. You will also learn how to be an active and healthy person. Through this knowledge you will begin to understand that physical activity is critical to leading a long and healthy life. The phrase "fitness for life" will take on new meaning and hopefully you will use this knowledge to be active throughout your life.

 

This is an activity-based course. You will be required to take part in fitness and activity-based pursuits and record them in a log. Assignments are submitted every 2 weeks.

 

No. Exams: 
0
Proctored Exams: 
No
No. Modules: 
4
Course Modules: 

Module 1

Section 1: Fitness and Society

Section 2: Goal Setting and Psychological Aspects of Fitness

Section 3: Nutrition

Section 4: Health and Wellness

 

Module 2

Section 1: Cardiovascular Fitness

Section 2: Muscular Endurance, Muscular Strength, Flexibility, and Body Composition

Section 3: Muscular Power, Agility, Balance and Coordination

 

Module 3

Section 1: Anatomy - Human Skeleton

Section 2: Anatomy - Human Muscular System

Section 3: Common Sport Related Injuries

Section 4: Common Sport Related Injuries

 

Module 4

Section 1: Track and Field

Section 2: Badminton

Section 3: Handball

Section 4: Baseball

 

Textbook Deposit: 
$0.00

School Hours

  • Monday to Friday
  • 8:30am - 4:00pm

 

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    Chilliwack, B.C. V2P 6H3  map
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    Fax: 604-795-8480

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