Welcome to Physical Education 8 Online!

Throughout this course you will learn basic fitness skills and assessment strategies. You will also learn how to be an active and healthy person. Through this knowledge you will begin to understand that physical activity is critical to leading a long and healthy life. The phrase "fitness for life" will take on new meaning and hopefully you will use this knowledge to be active throughout your life.

The course is divided into four modules. Each module has assignment that you will submit on a regular basis. If you have any questions, please contact your teacher or counselor.

Enjoy the course!